We lost 100 lbs EACH
My Husband and I lost 100 lbs EACH in 7 months and I have lost over 140 lbs in one year.
I’ve been morbidly obese for two decades, through high school and as a young mother. I tried so many weight loss programs and diets. I was sometimes a little successful on these plans but then I couldn’t maintain the diet, so I’d gain it all back and more.
I struggled with major self-loathing and lack of self-worth. Then, when my husband gained a lot of weight too, it really started to affect our health and quality of life. We couldn’t sleep well and we were both in constant pain. It is no way to live.
I am forever grateful for the friend I met who had did this program and introduced it to me. She is now my health coach. More than anything else we tried, I knew this was going to work for us. So I even started a blog about our journey with all the embarrasing pictures and our actual weight - which I would never dared to do before. I was that convinced that it would work.
That was in Feb. of 2010 that we began our journey and now our lives have changed completely. We have a new life! The aches, pains, lack of energy, and fears of not fitting in seats and booths are gone. We can enjoy our kids more and actually be involved in their activities. The health risks we were facing are greatly diminished, in fact, doctor visits are actually FUN now!
The amazing thing is that this program is SO EASY and SO SIMPLE. It does take a commitment to follow it, but the results are proven and REAL. As I’ve been reading Dr. Anderson’s “Habits of Health”, I’m learning so much on this journey that is helping us keep a healthy lifestyle. There is no turning back now! I am totally addicted to feeling better and being comfortable in my own skin.
Now, I am a health coach and I get to pay-it-forward in helping others reach their health and weight loss goals. Give me a call or shoot me an email and let's get started on your journey. Life is too short, let this be your year!