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    Take Shape For Life ®

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
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About Me

  • We lost 100 lbs EACH

    We lost 100 lbs EACH

My Husband and I lost 100 lbs EACH in 7 months and I have lost over 140 lbs in one year.  
 
I’ve been morbidly obese for two decades, through high school and as a young mother. I tried so many weight loss programs and diets. I was sometimes a little successful on these plans but then I couldn’t maintain the diet, so I’d gain it all back and more.  
 
I struggled with major self-loathing and lack of self-worth. Then, when my husband gained a lot of weight too, it really started to affect our health and quality of life. We couldn’t sleep well and we were both in constant pain. It is no way to live.  
 
I am forever grateful for the friend I met who had did this program and introduced it to me. She is now my health coach. More than anything else we tried, I knew this was going to work for us. So I even started a blog about our journey with all the... more

Our Program: A Unique Approach to your health

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    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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