My Husband and I lost 100 lbs EACH in 7 months and I have lost over 140 lbs in one year.
I’ve been morbidly obese for two decades, through high school and as a young mother. I tried so many weight loss programs and diets. I was sometimes a little successful on these plans but then I couldn’t maintain the diet, so I’d gain it all back and more.
I struggled with major self-loathing and lack of self-worth. Then, when my husband gained a lot of weight too, it really started to affect our health and quality of life. We couldn’t sleep well and we were both in constant... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››